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What Do You Need? Let’s Talk


Available Online

A free 15-minute virtual chat to understand your needs. Start here!

15 minZoom Call

Service Description

A free 15-minute virtual conversation to see if we’re a good fit, get a feel for what you need and explore how I can best support you. If you’re unsure what kind of support makes sense or just want to talk it through, this is a no-pressure, no-commitment space to figure that out. It’s simply a chance to connect, ask questions, see if we vibe, and get a better idea of what might be helpful for you. ⚠️ Just a heads-up: I’m not a coach, I’m not a therapist—I just know that sometimes you need someone to talk to. If that’s where you’re at, let’s chat. If you can’t find a time that works or you’re outside the U.S., email me at sheila@sheilahammond.com, and we’ll figure something out.


Cancellation Policy

🔄 Rescheduling: Life happens. You can reschedule your session up to 24 hours in advance through your confirmation email. Sessions canceled or rescheduled within 24 hours are non-refundable. ❌ Cancellations: Refunds are not available, but if you cancel at least 24 hours in advance, you’re welcome to reschedule. If you cancel within 24 hours, the session is forfeited and cannot be rescheduled. 🚫 No-Shows: If you don’t show up for your scheduled session, it is forfeited and cannot be rescheduled or refunded.


    © 2025 by Sheila Hammond

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