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Let’s Stay Accountable: Bi-Weekly


Available Online

Consistent support to keep you moving forward.

15 minZoom Call

Service Description

Need steady support without feeling overwhelmed? This 3-month package offers bi-weekly check-ins—both virtually and via email—to help you stay focused and make consistent progress. I’m here for you—to brainstorm, reflect, or just stay accountable at a sustainable pace. 📌 Before You Start: If we haven’t talked yet, I recommend booking a free 15-minute consult first. That way, we can figure out what kind of support makes sense for you before your first session. What’s Included: ✅ 6 Bi-Weekly Check-Ins (15 Minutes Each) – Focused Google Meet sessions to help you stay on track, reflect on progress, or just have a space to talk things through. ✅ 6 Bi-Weekly Accountability Emails – Practical, down-to-earth support with one response per email to keep you feeling supported and motivated between sessions. How It Works: 📌 Start with a Free Consult – If we haven’t talked yet, I recommend booking a free 15-minute consult before your first session to make sure we’re on the same page about your goals and how I can best support you. 📌 Book Your First Check-In – Your first session is where we set the foundation, talk about your goals, and structure your check-ins. 📌 Set Your Schedule – Plan your bi-weekly check-ins in advance to stay consistent. You’ll receive access to a private scheduling link to book the rest of your sessions. 📌 Show Up Ready – Whether it’s tracking progress, venting, or brainstorming next steps, this space is yours. 📌 Stay Connected – Get practical, down-to-earth feedback to help you stay motivated and moving forward. Who This Is For: ✔️ You prefer check-ins every other week to stay grounded and focused without feeling overwhelmed. ✔️ You’re working on personal, career, or creative goals and want steady progress at a sustainable pace. ✔️ You just need a space to talk, reflect, and stay motivated with someone who gets it. 📌 Can’t find a time that works, or booking from outside the U.S.? Email me at sheila@sheilahammond.com, and we’ll figure it out together. ⚠️ Disclaimer: This service provides support, accountability, and honest feedback to help you stay on track with your goals. It is not therapy, counseling, or a substitute for professional mental health services. My role is to offer guidance and encouragement based on experience—not to diagnose or treat mental health conditions.


Cancellation Policy

🔄 Rescheduling: Life happens. You can reschedule your session up to 24 hours in advance through your confirmation email. Sessions canceled or rescheduled within 24 hours are non-refundable. ❌ Cancellations: Refunds are not available, but if you cancel at least 24 hours in advance, you’re welcome to reschedule. If you cancel within 24 hours, the session is forfeited and cannot be rescheduled. 🚫 No-Shows: If you don’t show up for your scheduled session, it is forfeited and cannot be rescheduled or refunded.


    © 2025 by Sheila Hammond

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