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Let's Get Started

Stuck? Spinning out? Starting over? Cool. Let’s talk.

If you’ve got something on your mind—anything—you don’t have to carry it alone. Work stuff, life stuff, identity crises, career pivots, big ideas, no ideas, starting over in midlife, or just trying to make sense of the mess in your head… there’s room for all of it here.

 

This isn’t therapy. It’s not coaching. It’s not a pitch for some 5-step plan to fix your life.

It’s just real conversation with someone who gets how hard it is to keep going when everything feels uncertain—and how much it helps to say the damn thing out loud.

Whether you want to vent, get clarity, talk strategy, or just feel less alone for an bit, book a session. We’ll figure it out as we go.

No pressure. No performance. Just space to think out loud with someone who actually gets it. 

⚠️ I offer real conversation, grounded support, and space to think out loud.
I’m not a therapist, coach, or guru—I’m a person who gets what it’s like to unravel, and rebuild, and still not be sure what the hell you’re doing. This space isn’t clinical. It’s not a program. It’s connection. If you need a moment to be seen, heard, and not judged, that’s what I’m here for.

    © 2025 by Sheila Hammond

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