Let’s Stay Accountable: Weekly

Service Description

$400 for 12 Meetings and 12 Email Check-Ins Need someone to actually check in on you? Cool. I do that. If you’re trying to stay on track—mentally, creatively, professionally, whatever—but life keeps throwing wrenches at your face, this is for you. This is 3 months of steady support: weekly 15-minute check-ins, email follow-ups, and someone who actually remembers what you said last time and gives a damn about how you’re doing now. It’s not hand-holding. It’s not toxic positivity. It’s just someone showing up alongside you every week to say, “Where are you at?” and actually wait for a real answer. What’s included for $400: ✅ 12 Weekly Check-Ins (15 minutes each) - Short, focused virtual sessions (Google Meet) to track progress, talk things through, or just have someone in your corner who remembers what you’re dealing with. ✅ 12 Weekly Accountability Emails - A short email from me every week—with one response if you want to follow up—to keep the thread going between sessions. Keep It Going - Between sessions, I’ll check in by email. You don’t have to perform. You just have to show up. Can’t find a time that works, or booking from outside the U.S.? Email me at sheila@sheilahammond.com and we’ll figure it out. ⚠️ Think of this like talking to a friend—if that friend had good boundaries and actually let you finish a sentence. This is a service built on connection—not clinical advice. I’m not a therapist, but I am someone who listens deeply, speaks honestly, and helps you get unstuck. If you’re ready for that kind of conversation, I’d love to meet you there. Questions about this or any other offering? Email me at sheila@sheilahammond.com.